��⚜Changing the way you do things!⚜��

💫⚜Changing the way you do things!⚜💫

Watch more here in my Video Blog:
https://youtu.be/6ok9pP_uSjc

 

The old way of doing things won't do anymore… It's time to come out of the old & into a new way of living life overall!

Are you stuck?

What areas of your life do you want to change?

All it takes is the Decision to make a Change & the Dedication to make it stick! 

Do you want change?  Better yet, are you happy in your life where you're at in this moment?  

 

Most people don't even realize their lives have become stagnant until it's too late.  Some go through habitual routines without ever questioning it but sensing an underlying resentment or sense of loss.  

What does it really take for someone to want to make a change?  

COURAGE

Do you have the courage to step into the unknown & unfamiliar?

“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

~Brené Brown

Watch more on ⚜ Changing the way you do things! ⚜ here in my Video Blog:

https://youtu.be/6ok9pP_uSjc

~*♥*~ Don't give up & don't give in!  Change takes Courage! ~*♥*~
Start coloring outside the lines & see how much more vibrant your life can be! Love & Light Blessings! ~*♥*~

 

~ ♥ Lana A. LaBonte ♥ ~

⚜Changing the way you do things!⚜

��⚜Radical Forgiveness⚜��

💫⚜ Radical Forgiveness ⚜💫

Watch more here in my Video Blog:
https://youtu.be/MjcY_owROjg

Let's talk about Radical Forgiveness and what that means for you!

Radical Forgiveness for Self gives way for Self-Acceptance & Self-Love!

Everything
starts with Self... It unfolds in such a way that when you're aware of
the patterns going on within yourself, you have the opportunity to shift
those patterns, change your life in the process by doing things
differently than before, heal from the past by seeing your experiences
as meaningful lessons to grow, and evolve into a more whole person.

“I did then what I knew how to do. Now that I know better, I do better.” 
~ Maya Angelou

There is always opportunity, the question is if you see it and how you see it!

Your thoughts can drag you down into the pit of despair or lift you up with divine grace!  Which will you choose?

Do you beat yourself up like I do when you fail to meet your own expectations of yourself or those of others?

Go
within and heal the innermost pains buried deep in your body and
unconscious subconscious so you can radiate your light to serve and
uplift others!

 

Peace can only be achieved when we take the necessary steps to forgive ourselves, first!  That first piece is within opening us up further to inspire outer peace in all! 

Watch more on ⚜ Radical Forgiveness ⚜ here in my Video Blog:
https://youtu.be/x1Acpxa3X-o

 

~*♥*~ Be Kind & Loving in your thoughts, deeds, & actions! ~*♥*~
 Shift your life with Radical Forgiveness to give way to Radical Self-Love!
Be a Leader in this Life....Love & Light Blessings! ~*♥*~

 

~ ♥ Lana A. LaBonte ♥ ~

⚜ Do Something Different! ⚜

💫⚜ Do Something Different! ⚜💫

Watch more here in my Video Blog:
https://youtu.be/x1Acpxa3X-o

Change is Constant so why not ride the wave & surf with it!?

What scares you?

Do you already anticipate a particular outcome to a familiar situation?

How about try a different approach.  Change your mindset about how you
think things will turn out & consider it as unfamiliar...

Ask yourself, “How can I see this situation differently?”

Are you willing to change up your routine with ease or does it bring up
discomfort for you?  It's easy to become habitual and caught up in a
routine that stunts your growth.  Life is not meant to be mundane but
after a lifetime of routine, life feels more restrictive and less
enjoyable!

The more we step out of our comfort zone, the easier it is for us to
embrace fear that keeps us from moving forward in our lives!

“What we fear is what we actually need to do the most!”
~ Lana A. LaBonte

Just look back on your life when you were hesitant or resistant to doing
something that felt unfamiliar and uncomfortable. It didn't turn out so
bad, did it!?  Can you recall the weight lifted off of your shoulders
once you did it? Did you find it much easier once you did it rather than what you originally thought?

 

 

Watch more here in my Video Blog:
https://youtu.be/x1Acpxa3X-o

~*♥*~ Step outside the box & into the unknown! ~*♥*~
You never know how much you’ll grow until you do something different!
Love & Light Blessings! ~*♥*~

~ ♥ Lana A. LaBonte ♥ ~

The Importance of Communication

💫⚜ The Importance of Communication! ⚜💫

Watch more here in my Video Blog:
https://youtu.be/RPf9VRHqphE

The reason most relationships suffer and people get upset is because of
lack of communication, failure to communicate, miscommunications &
misunderstandings in communication.

As women, we assume so much but rarely take time to ask for the
clarification- for many reasons from not wanting to nag or out of simple
habit of avoiding confrontation.  Our mind can go out of control...

With men, they need help because of their own habits and unawareness.  They don't always know nor get what we women do so we need to work with them.

The reality is it's all about being transparent & Communicating clearly & effectively between one another!

Awareness is Key!

"When you know better, you do better!" ~ Maya Angelou

Watch more here in my Video Blog:
https://youtu.be/RPf9VRHqphE

~*♥*~ Remember Communication is all about Love! ~*♥*~
We all seek to connect
in order to feel love through our many forms of communicating.  May all
your words bring Loving Intentions & Uplift those around you!  Love
& Light Blessings! ~*♥*~

~ ♥ Lana A. LaBonte ♥ ~

⚜ What Will You Release On This Full Moon? ⚜

⚜ What Will You Release On This Full Moon? ⚜

Are You Ready to ReWrite The Story You've Been Living Over & Over Again?

Watch more here in my Video Blog:

                                          

~*~*♥*~*~
You are a powerful Manifestor - You create your life with every word
you speak, thought you have, action you take, & story you tell! ~*~*♥*~*~
How
are you going to enable your Soul to Soar & your Heart beat with
passion? Many Blessings of Love & Light as you Re-Ignite your inner
Spark! ~*~*♥*~*~

~*~*♥*~ Lana A. LaBonte ~*♥*~* ~

Nourishing Love Bites

https://youtu.be/6x4_i3DkvKg

How Do You Love?

Unconditionally or Conditionally ...?

You can’t fix someone else!  It all starts with Self and if you are constantly trying to get someone else to meet your expectations for you to feel better, then you’re loving Conditionally!  You cannot expect a person to be a certain way in order for you to love them... 

Unconditional Love means accepting a person exactly as they are without
putting "conditions" upon how they should be.

“Each
person comes into this world with a specific destiny--he has something
to fulfill, some message has to be delivered, some work has to be
completed. You are not here accidentally--you are here meaningfully.
There is a purpose behind you. The whole intends to do something through
you.”
― Osho

Why do people enter into relationships and later want to change the other? Most often we’ve fallen into the conditioning where we are guilted into helping everyone else around us as if we know what they need.


We’re not nurtured how to be healthy and whole ourselves, which is most needed and necessary.

Eventually, we may find another person is triggering an old wound and it's rubbing us raw.  So, most won't recognize this in themselves if they haven't healed their own wounds.  Again, it's easier to project our stuff on someone else than to actually look at it. 

Do you see your own wounds in another? 

Do you know what triggers you? 

How do you relate to the people you claim to love? 

Do you see yourself as a Savior?  Be careful of your Ego...

~*♥*~ The next time you feel you know what someone else needs, ask

yourself if you're putting conditions on the love you give another!  

Reach deep down for this awareness & have compassion for yourself; 

because, maybe it's you who really needs to be accepted in order for you

to accept others as they are!  Many Blessings of Love! ~*♥*~

~ ♥ Lana A. LaBonte ♥ ~

Nourishing Love Bites ~ Anger Can Teach You What Is Really Going On Within!

https://youtu.be/2fCrtmdUVuA

ANGER Can Teach You What Is Really Going On Within!

Anger shows you care & it means you are on the verge of “This shit stops NOW!  I want to feel better than this ...it’s time for change!” ♥

Emotions
are our signals to shift or pay attention to what’s really going on
below the surface!  The Ego goes through emotions…not the heart!  The
Ego knows something is up and it will fight to stay alive and in
control!

Getting
Angry shows you care!  If you didn’t get angry, it would mean you
didn’t care…think about that!  Also reflect upon the times you’ve said “oh, I don’t care…” but you really were angry! You allowed it to have a power over you by holding onto that anger!

When you truly don’t care, you can brush it off and release it! It has no power over you.

Do you want to know what the real cancer of life is? Anger, bitterness, resentment, animosity, blame, shame, seething & loathing toward another, circumstances, self, life…. Your Anger is really toward yourself and it’s sucking the life force out of you! 

It’s
being unhappy with where you’re at and comparing yourself to everything
around you and the ideal that you have in your mind for the life that
you expect you should have!

It’s the victim mentality that keeps you stuck in misery!

It’s that story you keep telling that you keep living and doesn’t resemble anything remotely close to what you really want!

Cancer
is what eats us from the inside out… It’s not what’s going on outside
of us or around us. It’s everything accumulated in the body brought on
by the mind… destructive thoughts feelings emotions turn into
distraction in your physical body, in your external world.

Cancer = Carcinogen/Canker = scorching you from within - not from the external!

When you continue to feed cancer what it thrives on, it grows… Anger is it’s fuel!

Even I recognize it in my own physical body! It’s when I’m inflamed, extreme pain, achy joints & bones or muscles…

Telling
a story is like reliving the experience!!!  It’s important to choose
the story you tell because it will dictate the life you continue to
live.

Emotions come from the Ego Mind!   When we’re Emotional, we’re Irrational!

Drink
water to rebalance emotions...Why?  Because we’re 70% water and water
influences our emotions; energy in motion needs to be allowed to flow! 
Emotions rising mean we’re imbalanced!  True balance is achieved when we
can maintain calm surrounded by the chaos!

Where do you feel Anger in your body? 

Can
you tap into what rises up, sit with it and allow it to be fully
embraced - fully felt - fully released?  We need to feel our emotions
fully in order for them to heal fully!

~*♥*~ 
Embrace your Anger & recognize the gift of expansion it is bringing
you ~ The Awareness of You!  Many Blessings of Love!  ~*♥*~

~ ♥ Lana A. LaBonte ♥ ~