Why I Meditate!
....Squirrel!
Have you seen the movie "Up!?"
We're not getting old, it's not ADHD, or even memory loss but lack of attention to this moment - it's trying to do, do, do too much!
Because I am "empowered" I can do it all seems to drive that old idea that I have to do it all!
It's the idea that we have "something to prove" to ourselves &/or others...
That's just the Mind & all it's old Beliefs...!
Drop that!
Just like that...
♥ Let It All Go...Let your life Flow! ♥
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